THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of peace with that ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for nurturing mindfulness and alleviating stress. Healthy Each precise fold invites you to focus your attention, relaxing both your mind and body. As each crease, you become mindful of your inhalations. This repetitive